Dark circles under the eyes or “bruises” in the common people – a common cosmetic flaw. Sometimes it is related to a health condition, sometimes not. In a healthy person, bruises under the eyes can be due to thin skin or vessels located close to it.

If dark circles become brighter or appear suddenly, first of all, you need to exclude diseases of the internal organs. Bruises under the eyes are formed from problems with the circulatory system, liver, kidneys, etc. And if not the disease, what else can cause dark circles? Let’s figure out how to fix this problem.

Drink enough fluids

An important point for every person. Lack of water is a frequent cause of” bad ” appearance, and dark circles under the eyes, in particular. In order not to guess whether you are drinking enough or not, focus on a couple of liters of clean water per day.

Enough rest

Fatigue is one of the most common causes of bruising. When the body gets tired, all the processes in it slow down, including the blood circulation. The blood begins to stagnate, the vessels dilate. This causes the area under the eyes to darken and bags (puffiness) appear.

Eliminate edema

From edema, blood vessels dilate, which means that bruises under the eyes become more pronounced. If you constantly swell, look for the culprit. It could be:

  • Smoking
  • Salted foods, sweet foods, and processed foods
  • Spicy and spicy food
  • Alcohol
  • Again, insufficient water consumption

Normalize hemoglobin

From a lack of hemoglobin in the blood, the vessels acquire a bluish hue. For its formation, iron is primarily important (meat, fish, liver, eggs).  For strengthening blood vessels – folic acid, vitamins A and C.

Brightening cream

If your dark circles are of pigmented origin (for example, from hormonal failures or excessive tanning), use a lightening cream in this area. The main thing is not to get on the mucous membrane.

A more radical option is lightening the skin under the eyes with a laser or chemical peeling.


Concealer is a cosmetic tool for masking local imperfections, including dark circles under the eyes. Concealer is desirable to use always, because bruises give a haggard look even to a young face. Camouflage the area under your eyes, even if you are not going to wear makeup.

Plastic age

Sometimes dark circles are just shadows cast by overhanging upper eyelids. This is already an age-related problem, and it can only be solved surgically. Along with dark circles at the same time can be removed and bags under the eyes.


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